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Flat Abs Pilates

Flat Abs Pilates
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Available Formats Flat Abs Pilates Secure Scanned : 07/26/2026
Flat Abs Pilates

Flat Abs Pilates 2011

Flat Abs Pilates 2011 -

  • Title: Flat Abs Pilates
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Overview:Master Pilates instructor Mari Winsor is targeting your core in these two brand new 20-minute ab workouts. Strengthen your powerhouse while you get a small waist, flat abs and a long, lean look. Flat Abs Workout (20 minutes) Features over 17 ab sculpting moves sequenced to provide a core conditioning burn. Abs Definition(20 minutes) Targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection. DVD INCLUDES: - 2 complete 20-minute Pilates workouts - BONUS: Downloadable 10-minute Pilates Total Body Workout BONUS DOWNLOAD: AM Yoga workout with James D Silva 15 minutes

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Release: Runtime: 50 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.0969 Budget: $0 Revenue: $0 Language:

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