4 Weeks For Every Body

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Secure Scanned : 08/15/2026

4 Weeks For Every Body - Season 1 Episode 1

4 Weeks For Every Body 2022 -

Title: 4 Weeks For Every Body - Season 1 Episode 1
Genre:
Country: United States of America
Studio: Beachbody
Cast: Autumn Calabrese, Jimmy R.O. Smith, Emily Fauver, Katrina Rosita, Jumana Rose, Donald Stamper
Crew:
Alternative Titles:
Keyword:

Overview:Kick things off with a total-body workout that targets your biceps, back, glutes, and quads. Autumn will show you how to use the Core Ball to help maximize muscle recruitment—and your results. Works well for: Strength, Sculpt Equipment needed: Dumbbells (Light or Medium), Core Ball

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First Air Date: Sep 01, 2022 Last Air date: Sep 01, 2022 Season: 5 Season Episode: 20 Episode Runtime: 26:14 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 1.501 Language: en

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