4 Weeks For Every Body

4 Weeks For Every Body
Activate your FREE Account!
You must create an account to continue watching

Continue to watch for FREE ➞

It takes less then 1 minute to Sign Up, then you can enjoy Unlimited Movies & TV titles.
00:00:00 / 00:26:00
Available Formats 4 Weeks For Every Body Secure Scanned : 08/01/2026
4 Weeks For Every Body

4 Weeks For Every Body - Season 4 Episode 2

4 Weeks For Every Body 2022 -

Overview:This fun, full-body strength session focuses on the eccentric phase of each rep to help you build more muscle. Don't hesitate to grab heavier weights if you need to, and be sure to use the core ball to help maximize your gains. Works well for: Strength, Sculpt Equipment needed: Dumbbells (Light or Medium), Core Ball

Watch Trailer First Air Date: Sep 01, 2022 Last Air date: Sep 01, 2022 Season: 5 Season Episode: 20 Episode Runtime: 26:14 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.9893 Language: en

Comment

Send

Similar TV Shows