Secure Scanned : 08/19/2026
4 Weeks For Every Body 2022 -
Overview:Shuffle, swing, lunge, punch, and press your way to a more defined body. This workout is tough, but so are you. All of your sweat will lead to greater endurance and more energy. Works well for: Cardio, Weight Loss Equipment needed: Dumbbells (Light or Medium), Core Ball
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